A disease is an illness or sickness - something that happens when the body is not working properly.
How do we get diseases?
Some diseases develop on their own inside a person’s body and some diseases can be spread from one person to another. Those that spread are called infectious diseases.
Infectious diseases are caused by germs such as bacteria, viruses, fungi and parasites. These get into our bodies and then multiply.
How do these germs get enter the body?
There are two main ways: direct contact and indirect contact.
How can we fight the germs?
Have a balanced diet
Get enough sleep
Exercise
What do YOU do to keep yourself healthy?
Vocabulary
Outbreak - a disease that affects more people than usual, e.g. the common flu
Pandemic - a disease that spreads from one country to another, e.g. Influenza A (HINI) flu
Can you think of other outbreaks and pandemics?
25 comments:
You can eat more vegetables .
Drink lot of water ..
H1N1 is one of the outbreaks and pandemics. Drink water to keep ypurself healthy.
1. eat more fruits and vegetsables
2. eat less food containing high sugar and oil content.. Eg. ice-cream, chocolate, sweet, fried food...
I would drink lots and lots of water and eat more vejes...haha lol:)
1.We should eat more fruits and vegetables.
2.Eat less fry food and drink lots and lots of water.
I would drink lots and lots of water and eat more vejes...haha lol:)
I will drink lots of water and cut down on my junk food
-Drink more milk and do more exercise to keep ourselves fit.
-we will get fever...
What do you do to keep yourself healthy?:i will have proper diet and sufficient sleep so i will not feel weak...and when i am weak we will get easily.
can you think of other outbeaks?:yes.birdflu
-Drink lots of water
-exercise everyday
-have a healthy meal
-have enough sleep
I keep myself healthy by
1.Practising personal hygeine
2.exercising well
3.having enough sleep
4.eating lots of fruits and vegetables
1.Hand foot and mouth disease
2.Common flu
3.H1N1
4.
I keep myself healthy by eating vegetables and fruits,drinking my vitamins regularly and participating in outdoor activities such as swimming and jogging.
Bird Flu is also one of the outbreaks.
Exercise during the weekends and eat fruits(sometimes):)
Maleria, influenza A and bird flu:)
Drinks more water, eat right food, exercise more,have rest to keep yourself healthy.
I need to take care of myself well.
1) by doing more exercise
2)having a fever,runningnose...
We should eat properly e.g. vegetables and fruits.
We should exercise regularly and get lots of sleep and we should stay fit.
Bird flu and maleria influenza A
I keep myself healthy by having a balance exercise, balance diet, and have enough sleep.
Alot of poeple around the world get that kind of sickness.
I eat my fruits and vegetables , have a good night sleep and exercise regularly.
Another outbreak is SARAS
i will drink lots water and keep fit.
Iksha(16)
5 hope
For me the most imporant thing to do if you want to keep healthy is good hygiene. Good hygiene will protect you and others from diseases. Some examples of good hygiene is brushing your teeth everyday washing your hands before and after you eat or after you cough or sneeze.
drink milk water exersise
eat more healthy food.
I eat more food that provides us fibre and so on. Some examples would be bird flu and SARAS
By:Koh Zhi Min
P5 Charity
What I will do to keep myself healthy? I would drink lots of milk and plain water, eat lots of vegetables, eat less sweets,fried food and junk food.
i think that we should practice personal hygenie and have a healthy diet.
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